Dietary requirements are well and truly catered for in Adelaide’s cafes
With such a high percentage of the Australian population suffering from Coeliac disease, or registered as gluten intolerant it can be tricky eating out sometimes. It should come as a relief to many to discover that cafes across Adelaide have a whole range of gluten free options. Lots of them offer gluten free bread and toast instead or regular bread with dishes, but others go even further by offering gluten free desserts that are almond, polenta, desiccated coconut or gluten free flour-based – and they taste delicious! Similarly, it’s never been more popular to cut out meat, so vegans and vegetarians will find a host of incredible meat-free dishes in Adelaide cafes. Whether it’s mezze plates stacked high with roasted veg, hummus, seed and nuts or tasty tofu salads with Asian slaw and dressing, veggie meals are every bit as flavoursome as their meat-filled counterparts. So no matter your requirements, cafes in Adelaide will provide!