Try these medium strength curries at the Gold Coast's Indian restaurants
If you prefer a slightly bigger chilli hit, you might want to consider a balti, bhuna or danask. The spices in these dishes will certainly aren’t shy but most people are able to enjoy the heat without too much trouble. Biryani and Jalfrezi ramp the spice levels up a bit, biryanis generally features mixed rice with a little chicken or lamb, while jalfrezis focus more on the meat element, with marinated chicken or lamb cooked in a mixture of spices and oil to make a thick and quite dry sauce. The heat of jalfrezis can vary quite a lot in the Gold Coast's Indian restaurants depending on the number and potency of the green chillies used but you can always cool it down with a little yoghurt.